Couples Therapy
Emotionally Focused Therapy
Are you feeling disconnected from your partner? Are conflicts becoming increasingly difficult to navigate, leaving you both feeling frustrated and distant? If so, you’re not alone. Relationships can be challenging, but they can also be incredibly rewarding when you have the right tools and support.
I believe in the power of Emotionally Focused Therapy to transform relationships and have seen the approach help so many couples. EFT is a proven approach that helps couples understand and change the negative patterns that keep them stuck in cycles of conflict and disconnection.
I’m trained in EFT, a research-based method that focuses on strengthening the emotional bond between partners. By exploring the underlying emotions and attachment needs driving your interactions, we can help you create more secure and fulfilling connections with each other.
Whether you’re struggling with communication issues, trust issues, or any other relationship challenges, EFT can provide a roadmap for healing and growth. I provide a safe and supportive environment where you can explore your feelings, deepen your understanding of each other, and build a stronger foundation for your relationship.
If you’re ready to embark on a journey toward greater intimacy and connection with your partner, I’m here to help. Contact me today to learn more about how Emotionally Focused Therapy can transform your relationship. Schedule a free consult today.