Welcome to my website. I hope the information here gives you an idea of how I work and what it might look like for us to work together.  I provide both individual and couples therapy, in-person and virtually throughout California.

Life presents us with challenges that can sometimes feel overwhelming. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking guidance and support, you don't have to navigate these obstacles alone.

I provide a safe and compassionate space for you to explore your thoughts, feelings, and experiences. To meet your unique needs I offer  various modalities, including emotionally focused therapy, AEDP (experiential) therapy, cognitive-behavioral therapy, mindfulness-based practices, all with a trauma-informed lens.

My approach is collaborative, empowering you to uncover insights, develop coping strategies, and cultivate resilience as you embark on a path towards personal growth and fulfillment. Together, we'll work towards restoring balance, fostering inner peace, and helping you live a more meaningful and authentic life.

Take the first step towards positive change today. Contact me to schedule your initial consultation and embark on a journey towards greater well-being.